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Congratulations to Hilary Pond and Kate Campbell, for their silver medals at the 2019 Senior Pan-American Championships. Kate and Hilary won a Silver Medal in Team Kumite, and Kate won a Silver Medal in Individual Kumite, and also qualified for the 2019 Pan-American Games taking place in Lima, Peru. Left to right, the Canadian Womens Senior Team, Hilary, Kate, Haya Jumaa and Melissa Bratic.
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